4 Reasons You’re Not Sleeping Well

Waking up is exhausting or even painful for some. Getting only a few hours of sleep every night can be frustrating. Say goodbye to poor sleep with physical therapy. Experts at CLIMB Therapy & Wellness explain four reasons you aren’t sleeping well. That’s...

How To Get The Most Out Of Physical Therapy 

After going through the process of searching for the right physical therapist — you’ve chosen CLIMB Therapy & Wellness and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may not know what to expect. ...

5 Ways To Stay Active and Healthy 

When it comes to our busy lives and schedules, sometimes it’s hard to prioritize your health and fitness. We try our very best to work it into our day, but sometimes it’s hard to find the time for that Yoga class you’ve been always wanting to try or to...