Whether you strained your back working in the yard or hurt your knee on your most recent run, dry needling can be a huge help to get you back to everyday activities. The muscles in your body back will be able to finally relax following needling and your sleep could improve. Muscle spasms and inflammation can happen anywhere in the body with injury. What if that spasm could be relieved in just a few sessions? Don’t wait for the pain to become worse before you do something about it.
Cupping is a type of alternative therapy that originated in China. It involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow. Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue
A Wellness Assessment is a tool intended for gathering information on your current level of health and overall wellness. It is not a scientific questionnaire used for diagnostic purposes but will help you become more aware of your current level of wellness and what changes, if any, you might want to make.
Weight loss coaching is the use of personal coaching techniques to bring about long term weight loss. The aim is to establish the causes of over-eating, and to put the responsibility for eating behaviors firmly in the individual’s court. Based upon the relationship between weight and attitude and the mind body relationship, coaching is an holistic approach.
Weight loss coaching borrowed techniques from NLP and psychology. At CLIMB we use habit and behavior change along with holistic supplementation.
A holistic life coach is someone who is committed to helping people in every aspect of their life by transforming their mind, body and spirit.
Holistic Life Coaching is more focused on connecting these three aspects of your life so you can live even more intentionally and more mindfully. It covers these core areas in relation to the whole so that you can truly heal, be complete and move forward wholly and completely.
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.